Insight 360 Assessment

A comprehensive, whole-person assessment of your nutrition, activity, sleep, stress, and social connections to identify key areas for improvement and create your personalised longevity plan.

Includes:

• Detailed pre-assessment questionnaire

• 60-Minute LIV Insight 360 Assessment to define your baseline:

  • Detailed medical history review

  • Evaluation of key lifestyle pillars: nutrition, physical activity, sleep, alcohol & smoking, mental wellbeing, relationships & work

  • Assess blood pressure, pulse, weight, waist circumference

  • Review relevant investigations

• A personalised longevity plan with detailed recommendations.