SERVICES
Your Health, Your Whole Life
At LIV, we believe lasting wellbeing comes from caring for every part of you — body, mind, and social connections. Our tailored services combine evidence-based medicine with coaching and therapy to support your unique journey toward health, balance, and purpose.
Paris, April 2024
CONSULTATIONS
Lifestyle medicine–based appointments to guide you toward better health, balance, and wellbeing.
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Lifestyle medicine–based guidance on nutrition, exercise, sleep, stress, and daily habits.
Ideal for quick check-ins, progress reviews, or targeted advice.
Personalised support to help you take manageable steps toward lasting change.
Perfect for individuals who want guidance without committing to a full programme right away.
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30-minute consultation: £90
60-minute consultation: £120
INSIGHT360™ ASSESSMENT
A comprehensive, whole-person assessment of your nutrition, activity, sleep, stress, and social connections to identify key areas for improvement and create a personalised plan for lasting health and wellbeing.
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Your Holistic Baseline
The essential first step to understand your health and wellbeing, uncover opportunities, and create meaningful change.A comprehensive evaluation of your Body (nutrition, exercise, sleep, energy), Mind (stress, resilience, mental wellbeing), and Connection (social, lifestyle, and environmental factors).
Highlights your strengths and identifies areas for improvement, giving you a clear picture of your current wellbeing.
Guides a personalised plan for transformation and helps you take actionable steps toward lasting change.
Recommended starting point for all new clients who want clarity and direction in their health journey
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60-Minute Baseline Assessment:
Detailed medical history review
Evaluation of key lifestyle pillars: nutrition, physical activity, sleep, alcohol & smoking, mental wellbeing, relationships & work
Assess blood pressure, pulse, weight, waist circumference,
Relevant investigations as needed: blood tests (metabolic, cardiovascular, inflammatory), ECG, QRisk3 cardiovascular risk assessment
60-minute Review Appointment:
Discuss findings and personalised recommendations
Collaboratively develop your tailored health plan and next steps
60-Minute Follow-Up (at 8 weeks):
Check progress and wellbeing
Discuss any further investigations if necessary
Review and adjust ongoing plan
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£525 (excluding investigat
PRECISION DIAGNOSTICS
Identify health risks before disease develops through advanced blood testing, body composition analysis, and VO₂ fitness assessment.
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At LIV, we take a proactive, data-driven approach to your health.
Through advanced precision diagnostics we provide a deeper, more sophisticated understanding of your physiology and long-term health risks.
This includes:
advanced biomarker testing (such as detailed lipoprotein analysis and Lp(a))
body composition scanning,
VO₂ max assessment to evaluate cardiovascular fitness and performance.
These insights enable a highly personalised, preventative strategy — allowing us to detect early risk, optimise health, and support longevity at the highest level.
For further information on available assessments, packages, and pricing, please visit Helfy.
The Midlife Reset™
Feeling tired, burnt out, or like your physical health has taken a backseat?
The Midlife Reset is tailored to your needs, helping you restore energy, optimise physical health, and enhance mental and social wellbeing — so you can find renewed balance, vitality, and purpose.